Personal Training

Our personal fitness trainers are credentialed physical therapists. Not only will they address any existing physical injuries or pain that you have, but they will also help craft a fitness program that prevents injury from happening in the first place. In this way, our integrative treatment approach goes deeper into the connection between physical and mental health. It drills down into the nuances of physical health, addressing the unique vulnerabilities in your body with a proactive fitness routine.

“Nothing is more revealing than movement. ”

Dr. Jeremiah Eden

Physiotrainer, Doctor of Physical Therapy (DPT), certified personal trainer (CPT)